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Red Light Therapy Benefits

Performance

Before exercise, to boost energy and stamina and increase athletic performance; after workouts to replenish energy levels and reduce muscle soreness for faster recovery.

Improved recovery and regeneration

Relaxation and regeneration of the muscles and improved metabolic activity with faster breakdown of lactate

Increased Energy Production

Red Light and near-infrared therapy reduce signs of aging by activating mitochondria to boost ATP production and enhance blood circulation and cell renewal.

Skin Rejuvenation

The light has a regenerating effect on skin, increasing natural collagen production and elastin synthesis as well as the metabolism of skin cells (fibroblasts), which can reduce wrinkles.

Reduce Stress and Pain

Red Light therapy is an effective, non-invasive treatment that helps reduce inflamation by influencing cellular processes, enhanceing circulation, promoting tissue repair and reducing oxidative stress.

Sleep

Regulates natural biorhythms and increases melatonin production, improving sleep quality.